3 sopa calabaza mexican soup Recipes

uncooked pumpkin, peeled and cut into pieces, bay leaves, broken in half, olive oil, yellow onion, chopped, garlic cloves, minced, red chili pepper flakes, chicken stock or 6 cups broth, salt, fresh ground black pepper, ground allspice, mexican chocolate, chopped parsley (to garnish )

ground cumin, ground coriander, ground chile de arbol, ground panela or piloncillo (if not available, use brown sugar), extra-virgin olive oil , plus 1 tbsp, calabaza, peeled and diced into 1-inch pieces, white onion, cut into small dice, minced garlic, chicken stock, heavy cream, creme fraiche or sour cream, ground canela (mexican cinnamon)