25 sodium shrimp boil Recipes

grain white rice (10 oz), water, reduced-sodium chicken broth (14 fl oz), qt plus 3 tbsp vegetable oil, krupuk* (indonesian shrimp crackers ; optional), sliced shallots (3/4 lb), garlic cloves, finely chopped, skinless boneless chicken breast , cut into 3/4-inch pieces, shrimp in shell (31 to 35 per lb), peeled and deveined, fresh hot red chiles , such as thai or serrano, minced, including seeds, salt, ketjap manis* (indonesian sweet soy sauce ), asian fish sauce, scallions, thinly sliced, accompaniments: sliced cucumber ; wedges of hard-boiled egg

undiluted chicken broth, can use low sodium, rice noodles (about 1/2 package), boiled water , for noodles, egg, sugar, fish or 2 tbsp oyster sauce, ketchup, worcestershire sauce, chili-garlic sauce (or to taste), hot red chili pepper flakes (optional), garlic cloves (i use minced ), green onions, thinly sliced, red peppers (cored and seeded, sliced in thin strips) or 2 orange peppers (cored and seeded, sliced in thin strips), coarsely chopped fresh coriander, coarsely chopped mint leaf (optional), boneless skinless chicken breasts, sliced in strips, peeled and deveined uncooked shrimp, fresh, bean sprouts, chopped peanuts (optional)

raw shrimp, peeled and deveined, boneless skinless salmon, cut into bite size pieces, scallops, boiling water, vegetable oil, ground chili paste, minced garlic, unsalted chicken stock or 5 cups low sodium chicken broth, tomatoes, cut into thin wedges, freshly cut pineapple chunks, onion, cut into thin wedges, fish sauce, sugar, salt, tamarind pulp, soaked in, water , and pushed through a sieve, fresh lime juice, bean sprouts, chopped fresh rice paddy herb or 1 tbsp saw-leaf herb (this ingredient gives the soup it s sour flavor), chopped fresh thai basil, fried shallots, for garnish (instructions follow), vegetable oil , for frying shallots

all-purpose flour (looking to substitute whole wheat white soon), salt, boiling water (i just fill a teapot and pour it from there), meat (chicken, pork, shrimp, etc...cooked and chopped in a food processor), water chestnut (chopped and drained ), ginger (fresh and grated ), reduced sodium soy sauce, splenda sugar blend for baking, sesame oil, rice vinegar, garlic (minced and i usually use more), egg beaters fat-free liquid egg product, pepper (or more to taste), cornstarch, oil (for frying..i use peanut but any frying will work), water