594 sodium homemade Recipes
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boneless, skinless chicken breast halves and20 Moreboneless, skinless chicken breast halves, chicken broth, regular or low sodium, soy sauce - again, regular or low sodium, quarter-size or more piece of fresh ginger, peeled and either slivered or chopped, garlic cloves, minced, baby spinach, boiling water, store bought hoisin sauce , honey garlic sauce, sweet and sour sauce, dumpling dipping sauce, or homemade sesame soy sauce or peanut sauce., here is the recipe for sesame-soy dipping sauce., soy sauce, toasted sesame oil, rice vinegar, peeled and grated fresh ginger, garlic, minced, scallions (white and tender green parts), thinly sliced on the diagonal, sesame seeds (optional), in a small bowl, combine the soy sauce, oil, vinegar, ginger, garlic, and scallions, stirring to blend., at this point, you can cover and refrigerate for up to 1 week., stir in the sesame seeds just before serving.25 min, 21 ingredients
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fresh broccoli, raw carrots, shredded sharp cheddar cheese and9 Morefresh broccoli, raw carrots, shredded sharp cheddar cheese, low sodium vegetable broth (i use homemade vegetable) or 16 oz chicken broth (i use homemade vegetable), half-and-half (use the real thing), low-fat milk or 2 cups skim milk, filtered water, light-skinned potato, hot sauce (i use 1/2), kosher salt , to taste, fresh ground pepper , to taste, roasted garlic cloves (optional)35 min, 12 ingredients
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dried soba noodles (fresh or produce dept) or 3 oz other ... and23 Moredried soba noodles (fresh or produce dept) or 3 oz other chinese noodles (fresh or produce dept), peanut oil, peanut oil, kosher salt , to taste, chicken broth, homemade or 1/2 cup canned low sodium chicken broth, oyster sauce, dark soy sauce, dark soy sauce, to serve, cornstarch, sugar, boneless skinless chicken breasts , cut into thin 1-inch pieces, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fresh snow peas, trimmed, scallion, white & green, minced, freshly ground coarse black pepper , to taste, yellow onion, thinly sliced, stalk celery , thinly sliced on diagonal, mushrooms, thinly sliced, sliced canned water chestnut, bean sprouts, cashews, sliced, cooked white rice35 min, 24 ingredients
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fresh cilantro leaves, finely chopped and26 Morefresh cilantro leaves, finely chopped, scallions, finely chopped (white and light green part only ), scotch bonnet peppers or 1/2 small habanero pepper, seeded and finely chopped, chopped white onion, fresh lime juice (about 1/2 lime), water, plum tomato, cored and finely chopped (optional), salt, olive oil, yellow onions, finely chopped, garlic cloves, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, chopped fresh thyme leave, skinless chicken thighs , excess fat removed, flanken beef ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-inch long pieces, ripe plantains, peeled and cut into 2 inch long pieces, fresh cilantro , stems tied together with kitchen twine, chicken broth, homemade or 14 cups low sodium chicken broth, potatoes, peeled (red or white ), diced pumpkin or 3 cups butternut squash, frozen yucca root ((2-inches long), ears corn, husked and quartered, white rice , for serving (optional), hass avocado, halved, seeded, peeled and sliced for serving (optional), tortillas , for serving (or arepas) (optional)21 min, 27 ingredients
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olive oil, onion, chopped finely, garlic cloves, minced and8 Moreolive oil, onion, chopped finely, garlic cloves, minced, uncooked brown rice, low sodium chicken broth, canned or homemade (or vegetable broth), tomatoes, chopped, canned black beans, drained and rinsed (kidney beans would also work well), red pepper flakes (or 1 red pepper, chopped, plus 1/2 tsp cayenne pepper), ground cumin, curry powder, fresh cilantro, chopped (optional)50 min, 11 ingredients
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tomatoes, large, ripe and18 Moretomatoes, large, ripe, chicken broth (homemade or organic boxed, not low sodium), olive oil, white onion, chopped, garlic cloves, cascabel chiles , wiped then stemmed & seeded, toasted, pasilla chiles , large, wiped then stemmed & seeded, toasted, chipotle chile with adobo sauce (1 tbsp sauce), cumin seed , toaste, corn tortillas (preferably homemade or fresh locally made store-bought), hass avocado , ripe but still firm, queso fresco, shredded (or cut into small cubes ), chicken, cooked, shredded (or organic deli chicken), corn , roasted (removed from the cob (optional, i do this on the grill), jalapenos , roasted and sliced. (optional), lime, sliced into wedges for garnish, cilantro leaf, for garnish, tomato, chopped, for garnish, sea salt and pepper1 hour 20 min, 19 ingredients
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Chicken a la King (Food Network Kitchens)unsalted butter, shallots, minced, all-purpose flour and20 Moreunsalted butter, shallots, minced, all-purpose flour, dry sherry, chicken broth, homemade or low-sodium canned, minced flat-leaf parsley, fresh thyme, kosher salt, plus more , to taste, freshly ground black pepper, plus more , to taste, cayenne pepper, freshly grated nutmeg, shiitake mushrooms, trimmed and cut into 1/2-inch slices, creme fraiche or heavy cream, cubed poached chicken , recipe follows, snipped fresh chives, suggestions : buttered noodles, toast points, biscuits, or crepes, parsley, fresh thyme, onion, halved, carrot, halved, stalk celery, halved, chicken breasts halves, on the bone and fat trimmed, chicken broth, homemade or low-sodium canned1 hour 10 min, 23 ingredients
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Chicken Saladdiced poached chicken, see recipe below and16 Morediced poached chicken, see recipe below, rib celery, cut into 1/4-inch dice, scallions, trimmed and thinly sliced or 1/4 cup sweet onion cut into 1/4-inch dice, chopped fresh tarragon or fresh dill, chopped parsley, prepared or homemade mayonnaise, strained freshly squeezed lemon juice, dijon mustard, kosher salt, freshly ground black pepper to taste, parsley, fresh thyme, onion, cut in half, carrot, cut in half, stalk celery, trimmed and cut in half, free-range chicken breasts halves, on the bone, trimmed, homemade or low-sodium chicken broth15 min, 17 ingredients
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Risotto Milaneselow-sodium or homemade chicken stock (preferably homemade... and8 Morelow-sodium or homemade chicken stock (preferably homemade ) you may not need all of the broth, extra virgin olive oil, onion, finely chopped, arborio rice, white wine, saffron (put this in a small bowl with about 2 tbsp of the wine), butter, freshly grated parmesan cheese, salt and pepper, to taste30 min, 9 ingredients
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Bread Stuffing 101unsalted butter, onion, chopped and6 Moreunsalted butter, onion, chopped, celery ribs with leaves, chopped, cubed seasoned stuffing or 1 lb firm white sandwich bread, cut into 1/2-inch cubes (10 cups) and dried overnight or in the oven, chopped fresh parsley, homemade turkey stock or canned reduced-sodium chicken broth, poultry seasoning, preferably homemade (recipe follows), optional, salt and freshly milled black pepper8 ingredients
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Garden Garbanzo Soupolive oil, chopped onion, garbanzo beans, drained and7 Moreolive oil, chopped onion, garbanzo beans, drained, peeled and diced yukon gold potato (about 1 medium-large), carrot, peeled (or scrubbed), crushed garlic, bay leaf, reduced-sodium chicken (or homemade stock) or 2 cups vegetable broth (or homemade stock), moderately packed chopped fresh spinach, fresh parsley (or 1 tsp. dried )50 min, 10 ingredients
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Minestrone with Solebutter, olive oil, onion, chopped, garlic, minced and12 Morebutter, olive oil, onion, chopped, garlic, minced, carrots, cut into 1/4-inch dice, ribs celery, cut into 1/4-inch dice, boiling potatoes (about 2), peeled and cut into 1/4-inch dice, zucchini, cut into 1/4-inch dice, head cabbage (about 3/4 lb), shredded, canned low-sodium chicken broth or homemade stock, drained and rinsed canned pinto beans (1 15-oz can), tomato paste, salt, sole fillets, cut into 1-inch pieces, pesto, store-bought or homemade, fresh-ground black pepper16 ingredients
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Camargue Red Rice Blendrice and10 Morerice, vegetable stock (use homemade or a good low sodium brand), olive oil or 2 tsp canola oil, yellow onion, diced, red pepper, diced, yellow pepper, diced, green pepper, diced, white mushrooms, diced, garlic cloves, minced, fresh ground black pepper, sea salt (optional)55 min, 11 ingredients
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Peppered Caribou Steakssoy sauce and10 Moresoy sauce, beef stock, preferably homemade or 60 ml canned low sodium beef broth, port wine, caribou steaks, white pearl onions, salt, freshly crushed peppercorns, olive oil, butter, mustard powder, water24 hour 20 min, 11 ingredients
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Chicken-Vegetable Chowderolive oil, chopped yellow onion, celery, sliced and11 Moreolive oil, chopped yellow onion, celery, sliced, garlic cloves, minced, chicken stock (homemade preferred , or low-sodium canned chicken broth), unpeeled cubed red potatoes, corn kernels (fresh or frozen ), all-purpose flour, whole milk, cubed cooked chicken breasts, tomato, chopped and drained, salt, fresh ground black pepper, shredded cheddar cheese1 hour 10 min, 14 ingredients
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Short Ribs Stew Provencalextra virgin olive oil, beef short ribs and16 Moreextra virgin olive oil, beef short ribs, salt , plus more to taste, fresh ground black pepper , plus more to taste, onion, finely chopped, carrot, finely chopped, celery rib, finely chopped, garlic cloves, peeled, herbes de provence, all-purpose flour, hearty red wine , such as shiraz or 2 cups burgundy wine, beef stock, preferably homemade or 1 3/4 cups reduced-sodium beef broth, diced tomatoes with juice, drained, bay leaf, baby carrots, potato, cut into 1 inch cubes, cremini mushroom, quartered, chopped fresh parsley (to garnish )13 min, 18 ingredients
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Golden Sunshine Quinoa Saladquinoa and12 Morequinoa, chicken broth -- homemade or canned low-sodium broth, scallions -- light and white green part only, thinly sliced, chopped golden raisins, rice vinegar, fresh orange juice, grated orange zest, extra-virgin olive oil, ground cumin, cucumber -- peeled, halved, seeded and chopped, chopped flat-leaf parsley, salt, freshly ground black pepper25 min, 13 ingredients
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