6 soaked caribbean Recipes

dried black beans, soaked, water, jalapeno peppers, chopped, ginger, grated, bay leaf, cumin seed, mustard seeds, chili powder, oregano, tomatoes, peeled and chopped, sun-dried tomato, bulgar wheat, uncooked, salt, pepper, cooked rice

dried red beans , soaked overnight, grain white rice, unsweetened coconut milk, scallions, chopped, garlic cloves, crushed, thyme, salt, black pepper, red pepper

shrimp , medium-size (about 2 lb), limes , juice of (about 8 tbsp), pineapple juice, canned, dark rum, cilantro, finely chopped, garlic clove, chopped, salt , to taste, ground pepper , to taste

cream, ricotta cheese, honey, sultana, soaked in, rum, gingernut biscuits , processed to crumbs, bananas, sliced, chopped nuts, chocolate candy bars