25 slow spinach black Recipes

olive oil, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, onions, chopped, garlic, minced, frozen chopped spinach, thawed and drained, frozen corn kernels, thawed, zucchini, chopped, yellow squash, chopped, chili powder, ground cumin, dried oregano, dried parsley, salt, ground black pepper, diced tomatoes with juice, black beans, rinsed and drained, garbanzo beans, drained, kidney beans, rinsed and drained, tomato paste, tomato sauce , or more if needed, vegetable broth , or more if needed

white sauce mix, water, vegetable broth 14 oz, onion chopped, garlic minced, dried basil crushed, salt, dried oregano crushed, cayenne pepper, dried cheese tortellini, evaporated milk, fresh baby spinach leaves or torn spinach, ground black pepper, parmesan cheese shredded

red onions, chopped, garlic cloves, minced, bell pepper, chopped (any color ), carrots, chopped, celery rib, chopped, frozen corn, frozen green beans, fresh spinach, chopped, russet potato, diced (small pieces), water, vegetable broth (preferably homemade ), sea salt, fresh ground black pepper, ground turmeric, dried oregano, dried tarragon, dried rosemary leaves, red pepper flakes, bay leaf, shell pasta (or any other small-shaped pasta)

boneless skinless chicken breasts, olive oil, minced garlic, red pepper, chopped, diced fresh zucchini, fresh spinach, roughly chopped, slow roasted tomatoes , choopped, dried basil, black pepper, salt, cayenne pepper, parmesan cheese, half & half light cream, linguine