25 slimmed down Recipes

water, divided, chicken breast halves, sliced fresh mushrooms, diced carrot, chopped onions, poultry seasoning, salt, pepper, lemon juice, drops tabasco sauce, garlic clove, smashed, all-purpose flour, all-purpose flour, baking powder, skim milk

sugar-free strawberry powdered drink mix (about 1 tsp), white rum, lime juice, frozen unsweetened strawberries, slightly thawed, crushed ice (about 5 to 8 ice cubes), fresh strawberries , for serving, optional, fat-free whipped topping , optional

unsalted butter, fresh or frozen cranberries, sugar, chopped walnuts , optional, flour, sugar, baking powder, salt, milk

butter, for greasing dish, wide egg noodles, heavy cream (no substitutions. this is a rich dish. go with it. don tsp try to slim it down.), whole milk (no substitutions), all-purpose flour (original recipe said 2 tsp, but i have used tbsp to get this to set up and thicken), salt, plus more for pasta water, fresh ground black pepper, grated fontina cheese , packed, grated parmesan cheese , packed, grated mozzarella cheese , packed, cooked ham, finely diced (optional), chopped fresh italian parsley