43 shrimp scallops bell peppers dried tomatoes Recipes

olive oil, garlic cloves (minced ), onions (chopped ), red bell peppers (large diced ), tomatoes, orange zest, white wine (dry ), chicken broth (or fish stalk), white fish fillets (and shell fish- squid, shrimp, halibut, scallops, cod, salmon, etc), fresh parsley, saffron thread, salt and pepper, to taste, red pepper flakes , to taste

onion, thin sliced, chopped green onion , including tops, garlic, chopped fine, parsley, finely chopped, green bell pepper, seeded and diced, tomato sauce, dry white wine, water, thyme, crushed, rosemary, crushed, salt, fresh ground black pepper, bay leaf, crabmeat (or firm white fish cubed), shrimp, scallops (and, or clams in the shell)