5 shank capsicum Recipes

red capsicum (red bell pepper), yellow capsicum (yellow bell pepper), olive oil, olive oil (extra ), lamb shanks , trimmed of excess fat, onions, peeled and halved, garlic, peeled,crushed and roughly chopped, dried thyme, tomato paste (puree), beef stock powder (or 1 beef stock cube), garlic powder, french onion soup mix, red wine, water, peeled chopped tomatoes

vegetable oil, lamb shanks (french trimmed ), salt & freshly ground black pepper (sea used), green capsicum (bell peppers, cored, seeded and cut into chunks), garlic cloves (minced ), onions (diced ), sweet paprika, plain flour, dry white wine, chicken stock, diced tomatoes (canned ), bay leaves, carrots (medium peeled, cut into chunks ), sour cream, parsley (fresh chopped ), egg noodles (fresh cooked and drained )

lamb shanks (or 6 smaller ones), red capsicum, diced, yellow capsicum, diced, orange capsicum , diced. use green if you can tsp get orange (or more red or yellow if you don tsp like green capsicum), garlic cloves, cut into slivers (or use crushed ), brown onions, full-bodied red wine , such as shiraz, cumin seed, coriander seeds, olive oil, red chilies , deseeded and finely chopped, chopped tomatoes, honey, plain flour

olive oil, lamb shanks, onion, finely chopped, stalks celery, finely chopped, garlic cloves, crushed, dry white wine, veal stock or 2 cups beef stock, chopped italian tomatoes, flat leaf parsley, red capsicums , roasted until skin blackens, peeled, seeded, thinly sliced, sliced flat leaf parsley