3 sesame pepper crusted beef Recipes

chopped pineapple, chopped peeled mango, chopped red bell pepper, chopped fresh cilantro, fresh orange juice, grated orange rind, crushed red pepper, remaining ingredients, salt, freshly ground black pepper, beef tenderloin steaks (about 1 inch thick ), black sesame seeds

beef eye round, garlic cloves, halved, olive oil, sesame seeds, whole black peppercorn, coarsely crushed