4 seed banana loaves Recipes

dry oats (i used toasted not quick cooking), scoops vanilla protein powder (4 servings worth), flax seed meal, baking powder, cinnamon, egg whites or 2 cups egg substitute, pumpkin, stevia (or 1/2 tsp splenda ), banana, crushed pineapple in juice

butter, softened, sugar, egg, ripe bananas, mashed, king arthur unbleached all-purpose flour, baking powder, salt, poppy seeds, grated orange peel, cold butter, brown sugar, chopped walnuts

flat iron steaks , 6 to 8 oz each, extra-virgin olive oil, for coating , plus 2 tbsp, cubanelle peppers, (italian mild frying peppers) seeded and thinly sliced, garlic, peeled and crushed, onion, thinly sliced, hot pepper rings (sometimes labeled banana pepper rings), drained, not pepperoncini, sliced yellow or red s in a jar, butter, all-purpose flour, milk, salt and freshly ground black pepper, nutmeg, freshly grated, grated provolone cheese, loaves ciabatta , about 12 inches long