3 seared sea salad seed vinaigrette Recipes

creamy pumpkin seed dressing, champagne vinegar (or other high-quality white wine vinegar), dijon mustard, shallot, finely chopped, chopped fresh thyme leaves, egg yolks , from pasteurized eggs, pumpkin seed oil or extra-virgin olive oil, extra-virgin olive oil, ice water , if needed, sea salt , preferably gray salt, freshly ground black pepper, pumpkin seeds , toasted lightly in oven, tilapia, all-purpose flour, eggs, beaten, progresso lemon pepper panko crispy bread crumbs, tilapia fillets, extra-virgin olive oil, lemon, cut into wedges, salad, heads of butter lettuce, washed and dried well , torn, pomegranate seeds

cucumber, fennel bulb, minced shallots, divided, minced garlic, divided, minced chives, rice wine vinegar, divided, extra virgin olive oil, salt, divided, freshly ground pepper, divided, fennel seeds, grapeseed or peanut oil, fresh orange juice, scallops, salt, freshly ground pepper, olive oil, garnish: fennel sprigs