3 seafood trio and Recipes

bay shrimp (100 count or smaller), bay scallops (60-80 count ... the small, bite-sized ones, not the big guys), lump crabmeat (dungeness is my favorite and was used in the original, but your region may have something you prefer), scallions, sliced very thin (use all the white and as much of the green as you like), olive oil, wondra flour (or you may substitute ap flour), clam juice (available in bottles or cans near the canned tuna in most stores), dry white wine, cream, sea salt, to taste (kosher can be used ), smidgen cayenne (that s about half a pinch), white pepper, flat leaf parsley, minced, panko breadcrumbs (optional) or 1/4 cup italian seasoned breadcrumbs (optional)

asparagus, trimmed and cut into 2 inch lengths, mixed seafood (choose from firm white fish fillets, scallops and shrimp), boneless, skinless chicken breast, cornstarch, egg white, salt, white pepper, cooking oil, minced ginger, green onion, finely chopped, chicken broth, oyster sauce, fish sauce, cornstarch dissolved in 2 tsp water, six inch metal strainers, cooking oil, potato, peeled and shredded, cornstarch