24 sea scrambled Recipes

eggs, milk, dried tarragon, butter, imitation crabmeat (shredded ), cream cheese (cut in pieces), salt and pepper

lime , juice of, lime zest, wildflower honey (you may substitute other honey), butter, melted, boneless skinless chicken breasts (rinse the chicken and pat dry), evaporated milk, flour, ground ginger, ground garlic powder, fine sea salt, fresh ground black pepper, eggs, lightly scrambled, corn flake crumbs (i use kellogg s cornflake crumb), desiccated coconut, red pepper flakes (optional), butter, melted (for drizzling over chicken) or 2 tbsp olive oil (for drizzling over chicken)

bread, lightly toasted (choose a whole grain bread), ghee (for flavor. is clarified butter), egg (sunny side or scrambled, when done lay on top of the buttered toast), leaves sage, cut up (a couple fresh leaves per egg, or just use ground to taste), flax seed oil (on top to equal a tbsp per person or you can just add it underneath on the bread, if oil freaks out), sea salt, cayenne pepper, ground (to taste)