5 savoury goods Recipes

portabella mushrooms , wiped clean, good quality sausages or 125 g good quality sausage meat, olive oil, garlic clove, diced finely, red onion, peeled & diced finely, red pepper, diced finely, drained sun-dried tomatoes packed in oil, diced finely, parmesan cheese, freshly ground sea salt, freshly ground mixed peppercorns, grated cheddar cheese, fresh tomato, sliced thinly, parsley (to garnish )

extra lean ground beef, carrots, cut small, onions, cut small, stalks celery, cut small, water, beef bouillon cubes, water, good gravy mix (eg gravox extra tasty), salt & pepper

cream of celery soup, consomme, cream, wheat beer (hefeweizen), oregano, allspice, fresh ground pepper, salt, msg (optional), white onion, garlic cloves, hot smoked paprika (la chinta is good), raw sugar (sugar in the raw is good), bacon grease or 1 tbsp vegetable oil

instant oatmeal, oat flour (i grind up 3 minute oatmeal and it is just as good), salt, sugar, ground flax seeds, chia seeds (optional), baking powder, ground rosemary, chopped fresh dill, carrots, grated, egg, water, canola oil