4 sauteed scallops corn Recipes

dijon-style prepared mustard, balsamic vinegar, olive oil, scallops, shallots, minced, watercress, trimmed and chopped, carrot, shredded, fresh corn kernels

dijon-style mustard, balsamic vinegar, olive oil, sea scallops, minced shallot, watercress , coarse stems discarded, rinsed and spun dry (about 3 cups), carrot, shredded, cooked fresh or thawed frozen corn kernels

fresh mahi mahi pieces, ti leaves , ribs removed or corn husks or banana leaaves, dill mayonnaise , recipe follows, bay shrimps, bay scallops, fresh spinach, shiitake mushroom , julienned, vegetable mix, (sauteed zucchini , bell pepper and onion), salt , to taste, pepper , to taste, baby bok choy, lomi tomato relish , recipe follows, soy butter sauce , recipe follows