28 saute core Recipes

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

refrigerated dinner rolls, at room temperature, cornmeal for rolling, spicy italian sausage , removed from its casing, olive oil, for sauteing , if necessary, onion, finely chopped, yellow bell pepper, cored and seeded, cut into small dice, red bell pepper, cored and seeded, cut into small dice, garlic cloves, minced, grated mozzarella cheese, grated parmesan cheese, minced fresh parsley (optional), olive oil, for brushing, your favorite marinara-style pasta sauce

poblano chiles, vegetable oil, red onion, chopped, garlic cloves, finely chopped, cumin, epazote or 1/2 tsp oregano, hominy, drained, frozen corn, salt, chopped fresh cilantro, lime juice, freshly squeezed, lime, cut into wedges

honey, bbq seasoning, ground garam masala, orange juice, lemon juice, chopped pulled pork, all-purpose flour, fine cornmeal, baking powder, kosher salt, sugar, cold butter, cut in small cubes, eggs, warm water, lemon juice, whole milk, dehydrated lemon peel, roughly chopped corn kernels, water , for sealing, special equipment : 5-inch round cookie cutter, olive oil, plus 2 tablespoons, for sauteing, cored diced apples, skin on, diced red onion, lemon juice, chopped italian parsley leaves, apple cider vinegar, salt, fresh ground black pepper

onion- sliced, thick) pork chops, apples- peeled, cored and sliced, brown sugar, dry mustard, apple juice, chunky apple sauce, salt and pepper to taste, butter to saute

brussels sprouts, cut in half and slices (you don tsp have to fine slice because they will be pureed once cooked), onion, cut in quarters and sliced (again , it will be pureed, so no fancy slicing), leeks, sliced (just the whites ), fennel bulb (core removed, cut in half and sliced), garlic clove, rough chopped (you can always add more), chicken broth or 5 cups stock, heavy cream , 1/2 is plenty for me to give it a creamy texture (more or less to taste), white wine, butter , to saute vegetables, flour, nutmeg, dried rosemary, salt, pepper, lemon , squeezed over the soup, diced chives, cheese baguette (toasted and then with melted havarti or gouda)