4 saute chicken leeks and mushrooms Recipes

vegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce

butter (to saute), butter (to finish), onion, chopped, leek, cleaned and chopped, wild mushrooms (mixture of ( shitake, crimini, baby bella, button,, and portabella), flour, chicken stock, heavy cream, half-and-half, salt and pepper, to taste, fresh chives, chopped (optional), lemon-infused olive oil (optional)

leeks, trimmed, chicken thighs (about 1 lb), skinned, salt, pepper, margarine, dry white wine, low-salt chicken broth, sliced shiitake mushroom caps (about 2 packages), evaporated skim milk, dried tarragon, hot cooked brown rice