4 sardinhas sardines Recipes

fresh sardines (1 kg, cleaned & scales removed), salt, pepper, olive oil, tomatoes (peeled, seeded, diced ), garlic cloves, onion (finely diced ), fresh parsley (chopped ), fresh dill (chopped ), dry white wine

red bell pepper, green bell pepper, drizzle portuguese olive oil, sea salt, pepper, idaho potatoes, peeled , cut into eighths, vine-ripe tomatoes, cored and sliced 1/4-inch thick, yellow onion, sliced into rings, about 1/4-inch thick, dozen medium fresh sardines, washed and patted dry, garnish: parsley, vino verde, chilled