3 salmon fillets simple cream sauce Recipes

salmon fillet (cut to fit into an 8x8 baking dish), coconut oil (you could use olive oil, i m sure), organic sodium-free seasoning (i use a blend of 21 organic spices from costco), honey (i used creamed , but use what you have on hand), organic mustard, black pepper (this gives it a kick, so...use less if you aren tsp excited about spice)

salmon fillets, boneless and skinless, salt & freshly ground black pepper, to taste, light sour cream, pure maple syrup, dijon mustard, lemon juice, freshly squeezed, fresh dill, minced, lemon zest, grated, salt , for sauce, black pepper , for sauce