3 rustic carrot lentil soup Recipes

head garlic, minced, onion, diced, carrots, diced, olive oil, stalks celery, chopped, vegetable stock, diced tomatoes, water, cooked lentils, pepper (to taste), cayenne pepper (to taste), dry pasta (any short kind )

red lentils, tblspn olive oil, carrots, diced finely, onion, diced finely, garlic, chopped finely, paprika, cumin, sweet paprika, tumeric, tblspn tomato paste (or use home-made tomato paste), vegetable stock or chicken stock, grated rind of half a lemon, sea salt and freshly ground pepper, thick thick yoghurt (or use greek yoghurt, creme fraiche, cream or feta), herbs of choice, chopped finely