3 round steak emeril Recipes

top round steak, sliced into strips about 1/4-inch thick, essence , recipe follows, vegetable oil, all-purpose flour, chicken broth, divided, sliced onions, sliced red and green bell peppers, salt, cayenne, freshly ground black pepper, freshly chopped parsley leaves, white rice , for serving, optional, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

mushrooms, stem ends trimmed and quartered, olive oil, minced garlic, salt, freshly ground black pepper, leftover onion and pepper smothered round steak, sour cream, chopped fresh parsley leaves, egg noodles , cooked al dente according to package directions