3 rocco dispirito bean Recipes

black beans canned, cocoa powder unsweetened, espresso powder, egg substitute, chocolate syrup low-calorie sugar-free, sour cream reduced fat, unsalted butter melted, splenda or truvia, vanilla extract

onions, chopped, rib celery, roughly chopped, carrot peeled and roughly chopped, salt, red fish, cleaned and scaled, fettucine pasta, olive oil, garlic, dry white wine, diced zucchini , cooked in water until tender, button mushrooms, fava beans , cooked in water until tender, asparagus , bottoms snapped off and blanched, tomato concasse, cayenne pepper flakes, chopped parsley