3 roasted sunblush Recipes

olive oil, haddock fillets, fresh white breadcrumbs, mature cheddar cheese, grated, fresh parsley, chopped, semi sun-dried tomatoes packed in oil, drained (sunblush), salt and pepper, to taste

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)