3 roasted asparagus yellow squash carrots onion Recipes

olive oil flavored cooking spray, zucchini , cut in half lengthwise, yellow squash , cut in half lengthwise, carrot , cut into 1/4-inch slices, onion, quartered, asparagus, trimmed, tomatoes, halved, garlic cloves, balsamic vinegar, pepper, parmesan cheese

onion (diced ), celery (diced ), garlic (minced ), red pepper flakes (crushed ), tomatoes, pasta sauce (your favorite brand ), oregano or 2 tbsp parsley or 2 tbsp basil or 2 tbsp rosemary, eggplants (not peeled ), zucchini, yellow squash, carrots (peeled ), asparagus, red bell peppers, cheese or 5 cups silken tofu, olive oil, salt and pepper