3 rich brown gravy low Recipes

egg substitute, old fashioned oats, onion soup mix, onion soup mix, dried onion flakes, garlic powder, black pepper, lean ground beef, unbleached all-purpose flour, divided, fat-free lower-sodium beef broth, ketchup, worcestershire sauce, olive oil flavored cooking spray, onion, sliced and separated into rings (about 3 1/2 cups)

low-sodium soy sauce, mirin, sake, rice vinegar, light brown sugar, grated fresh ginger, cornstarch dissolved in 1 tbsp water, fresh turkey, shallots, peeled, salt and freshly ground pepper, unsalted butter, softened, extra-virgin olive oil, water, rich turkey stock, all-purpose flour