4 rice stuffed delicata Recipes

delicata squash, cooked brown rice, golden raisin, raisins, chopped dried apple, orange, peeled and cut up, walnuts, chopped fine, brown sugar

delicata squash (about 4-inch diameter) or 4 small butternut squash (about 4-inch diameter) or 4 small banana squash (about 4-inch diameter) or 4 small acorn squash (about 4-inch diameter) or 4 small buttercup squash (about 4-inch diameter), brown basmati rice, wild rice, water, sea salt, olive oil, cumin, paprika, dried thyme, dried oregano, cayenne, yellow onions, diced, garlic cloves, minced, stalks celery, thinly sliced, red bell pepper, diced, yellow bell pepper, diced, parsley, chopped (1 cup), currants or 1 cup raisins, apple, diced, fresh rosemary, chopped or 1 tbsp dried rosemary, fresh sage, chopped or 1 tbsp dried sage, pecans, tamari, umeboshi vinegar or 2 tbsp use rice vinegar, balsamic vinegar, sea salt, fresh ground black pepper, parsley (to garnish )

sweet dumpling , carnival, or delicata squash (about 3/4 lb. each), chopped pecans, olive oil, onions (1 lb. total), chopped, chopped celery, vegetable broth, wild rice, rinsed and drained, chopped fresh sage leaves or 2 tsp dried rubbed sage, quinoa, rinsed and drained, chopped dried apricots, chopped dried cherries, chopped dried cranberries, salt