45 rice and black bean salad with dressing Recipes

uncooked brown rice, water, kidney beans, rinsed and drained, chopped red onion, sliced fresh mushrooms, broccoli florets, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, chopped raw almonds, coarse black pepper, fat free italian-style dressing, extra-virgin olive oil

cooked beans of choice, cooked grains of choice rice , pasta, quinoa or cracked wheat, diced crunchy vegetable celery , fennel, carrots or bell pepper, vegetable , parboiled if need be broccoli, green beans, corn, diced red onion or sliced scallions or chives, chopped fresh herbs, up to 1/3 cup dressing of choice, salt and freshly ground black pepper

brown rice, cooked, boneless skinless chicken breasts, raw, canola oil, taco seasoning, reduced sodium black beans, canned, frozen corn, tomato, fat-free salad dressing, favorite flavor

haricots verts (very thin string beans), red onion, finely diced, tomatoes , seeds removed and finely diced, seedless red grapes, lime, chopped fresh rosemary leaves, chopped fresh tarragon leaves, chopped fresh cilantro leaves, stone-ground mustard, rice wine vinegar, chopped fresh ginger, grapeseed oil (or your choice of olive or canola oil), water, preferably bottled, sea salt, freshly ground black pepper