3 rho Recipes

boneless skinless chicken breasts, sausage, any flavor, cooking oil, flour, chicken bouillon cubes, onion, chopped, bell peppers, chopped, frozen okra, sliced, diced tomatoes, tomato sauce, bay leaves, jalapeno seasoning salt, gumbo file, garlic salt, water, to cover

asparagus, vegetable oil, garlic, minced, onion, chopped, leeks, thinly sliced, chicken stock, potato, peeled and diced, salt and pepper