5 rejuvenation Recipes

iceberg lettuce, romaine lettuce, grape tomatoes, stalks dark green celery, cleaned and diced (the greener the vegetable skins the more nutritous the veggie), cleaned raw spinach, cleaned cauliflower, cleaned broccoli, fresh parsley sprig, finely chopped, shredded carrot, minced garlic, whole lemon , juice of, whole lime , juice of, shallots, minced, splenda sugar substitute, green grapes, mashed and juiced ,discard pulp, salt, cracked peppercorn, plain low-fat yogurt

canned tomato with juice, carrot juice , made into ice cubes crushed, silken tofu, chopped red bell pepper, frozen orange juice concentrate, frozen orange juice concentrate, lemon zest, seasoned salt

pine nuts, butter, shallot, sliced, artichokes, quartered, drained, focaccia bread, mayonnaise, divided, fresh spinach, divided, asiago cheese, grated, cooked turkey breast, sliced, divided, salt & pepper, taste, cayenne chili pepper flakes (optional), sun-dried tomatoes packed in oil, drained

plain yogurt, lemon juice, honey (however much is needed to make a spreadable paste)