23 quinoa tomato stew Recipes

olive oil, bone-in chicken thighs (or boneless chicken thighs), onion, chopped, carrots, chopped, chopped garlic, chili powder, quinoa (or white rice), chicken broth, crushed tomatoes, white potato, peeled and chopped, baby spinach

dried black beans, canola oil or 3 tbsp butter, garlic powder, cumin, salt & pepper, diced tomatoes in italian seasoning, green beans, white pearl onions, quinoa