22 quinoa scallions mint Recipes

rainbow qunioa, water, fresh lemon juice, ground cum, extra virgin olive oil, fresh parsley finely chopped, fresh mint finely chopped, scallions, white and green parts finely chopped, red bell pepper chopped, cucumber finely diced, tomatoes , summer only finely diced

bulgur wheat or 1 cup quinoa, boiling water, chopped parsley, chopped scallions, chopped cucumber, chopped tomato, chopped mint, fresh lemon juice, extra virgin olive oil, soy sauce (tamari or shoyu)