3 quinoa fruit yogurt Recipes

salt, quinoa (rinse throroughly), chopped fresh mint, nonfat vanilla yogurt, orange juice, sliced strawberries, kiwi fruits, peeled and sliced, mandarin orange sections (drained )

barley (i prefer hulled to pearled), quinoa, salt, water, dried fruits (optional, such as raisins , cranberries or cherry), honey (optional) or maple syrup (optional) or sugar (optional), spices , such as cinnamon, nutmeg, cardamom (optional), milk (optional) or yogurt (optional)