4 quinoa dulse Recipes

red quinoa, water, black beans, rinsed and drained, red dulse ( sea vegetable ), fresh chopped basil, olive oil to mositen, honey to taste about 1 tbsp, fresh lime juice from 2 limes, salt and pepper to taste, ingrdients for color and flavor : some fresh chopped seeded tomatoes, some fresh chopped chipped chives

arame, water (preferably filtered), quinoa ** (1 3/4 oz), kombu* (kelp ), onion , cut into 3/4-inch pieces, extra-virgin olive oil, garlic cloves, thinly sliced, firm tofu , cut crosswise into 6 slices and each slice quartered, carrot , halved lengthwise, then cut crosswise into 1/4-inch-thick slices, fresh shiitake mushrooms , stems discarded and caps thinly sliced, white miso*** (also called shiro miso; not sweet , preferably white rice and soy miso), very thinly sliced bok choy or napa cabbage, tamari**** (wheat-free sauce from refined soy ), or to taste, scallion, thinly sliced, dulse flakes

all-purpose flour , plus extra flour for dusting, flax seeds, sesame seeds, oat bran, sunflower seeds, amaranth , quinoa, millet, or poppy seeds (or any combo of these), dulse flakes , or 1/2 tsp kosher salt, baking soda, beer, buttermilk , half-and-half, milk, or water, unsalted butter, softened for serving