7 quick chili quesadillas Recipes

vegetarian refried beans, rotel tomatoes & chilies, drained (use the original crushed variety), whole wheat flour tortillas, shredded reduced-fat cheddar cheese

shredded cheddar cheese, peeled and deveined cooked small shrimp, chopped green chilies, drained, green onions, thinly sliced, flour tortillas (8 inches), ripe avocado, peeled and pitted, salsa, garlic salt

cheddar cheese, shredded, shrimp (peeled, cooked, and deveined ), green chilies, chopped and drained, green onions, thinly sliced, flour tortillas (8 inch), avocado, peeled and pitted, salsa, garlic salt

canola oil, red bell pepper, finely diced, chili powder, onion powder, pinto beans, drained and rinsed, corn, salsa, reduced-fat mexican cheese blend, flour tortillas, sliced black olives, drained (optional), reduced-fat sour cream (optional)

premium chunk chicken , packed in water, drained, onion powder, garlic powder, seasoning salt, chili powder, cayenne pepper, ground black pepper, black beans, drained, shredded monterey jack pepper cheese or 8 oz shredded colby-monterey jack cheese, flour tortillas, salsa, for dipping (optional), sour cream, for dipping (optional)