6 pressure squash Recipes

steaks, cut 1/2-inch thick, flour, salt, pepper, fresh breadcrumb, chopped onions, chopped butternut squash (peeled ), chopped green pepper, chopped celery, salt, egg, beaten, margarine, melted, margarine, water

olive oil, onion, chopped, carrots, chopped medium, stalks celery, chopped, fresh rosemary, fresh thyme, dried white beans, chicken stock, pepper, fresh rosemary, chopped, butternut squash, diced, garlic cloves, sliced, salt & pepper, swiss chard leaves, chopped, chicken stock for thinning soup, sour cream, crouton

olive oil, onions, peeled and cut into large pieces, chicken stock or 5 cups vegetable stock, butternut squash, peeled, seeded, and cut into 1-inch chunks (about 2 squash), granny smith apples, peeled and cut into 1-inch (25 mm), kale, pure maple syrup, ground cumin, ground ginger, nutmeg, fat-free half-and-half (thicker consistency) or 1 pint heavy cream (thicker consistency), salt, cheddar cheese, shredded or 1/8 cup gruyere cheese, grated

eggplant, cubed, acorn squash or 1 small butternut squash, cubed, jalapenos or 1/2 other hot pepper, sliced, sweet potato, cubed, string bean, yellow onion, diced, cumin seed, butter or 3 tsp ghee, fat-free evaporated milk, quinoa, water, garbanzo beans, rinsed and drained, raisins, coconut extract, hot madras curry powder, curry powder, garam masala, saffron thread (optional)