6 pressure cook black Recipes

olive oil, shallots, chopped, garlic cloves, chopped, green bell pepper, seeded and finely diced, white wine (not cooking wine), mushrooms, sliced, bone-in skinless chicken breast halves or 3 lbs skinless chicken thighs, crushed tomatoes, tomato paste, pitted black olives or 1 (6 oz) can kalamata olives, drained, chopped fresh parsley (optional), crushed red pepper flakes (optional), grated parmesan cheese or 1/2 cup romano cheese, salt & freshly ground black pepper

bean soup mix , seasoning packet discarded, dried onion flakes, garlic powder, fresh ground black pepper, ham bone, diced tomatoes, cooked ham, cubed

tomato paste, white vinegar, water, brown sugar, molasses, yellow mustard or 1 tbsp dijon mustard, liquid smoke, garlic powder, onion powder, paprika, celery salt, ground black pepper, cinnamon (optional)

olive oil, cumin seeds, onion, finely sliced, crushed garlic (extra if you want more garlic flavour), ground coriander, garam masala (extra for a spicier dish), ground turmeric, cooked chickpeas (roughly 29.5 oz in total ) or 2 (420 g) cans chickpeas, rinsed well and drained (roughly 29.5 oz in total), diced tomatoes (roughly 28 oz in total ), potatoes, peeled and cut into cubes, salt (add more to taste if desired), fresh ground black pepper, water, fresh cilantro stem , as garnish (cilantro also known as coriander)