23 potatoes pumpkin shell Recipes

raw peanuts, shelled and skins removed (or natural unsweetened peanut butter), tomatoes, peeled and chopped, onion, chopped, collard greens , pumpkin leaves, sweet potato leaves (or similar), salt (to taste), cooked cabbage (optional), leftover cooked beef , chicken (optional) or fish (optional)

mussels on the half shell (1 kg, or 1.2 lbs), white fish fillets (i used 1 1/2 fillets of sea fish, any will do), onion, large, finely chopped, potatoes, large, peeled and chopped, butternut squash, chopped into small chunks (use the ready-cut packets, or use pumpkin), olive oil, chicken broth (500 ml, make from granules or what you have available), white wine (250 ml, or use dry rose wine), sugar, nutmeg, ground, garlic cloves, finely chopped and crushed, hot pepper flakes (or use to taste), fresh cream (250 ml), fresh lemon juice, salt