4 potato baby squid Recipes

olive oil, onion, chopped, green bell peppers, chopped, garlic, minced, tomato, seeded and chopped, bay leaf, dry white wine, potato, peeled and cut into 1 inch cubes, fish stock or 1 1/2 cups bottled clam juice, saffron thread, crushed, baby calamari, cut into 1 inch rings, buttered noodles

olive oil, onions, minced, garlic cloves, minced, anchovies (optional), celery, diced (4 oz), diced fresh fennel (finocchio or anise), diced carrots, diced potato, fresh diced shiitake mushrooms, white wine, fresh parsley, dried basil, dried oregano, dried crushed coriander seed, bay leaf, kale , rough chopped, diced tomatoes, worcestershire sauce, lemon , zest of, saffron, salt, black pepper, shrimp stock , from shrimp shells or 4 cups water, tilapia fillets (white flesh fish) or 1 lb catfish fillets (white flesh fish) or 1 lb cod fish fillet (white flesh fish), shrimp, shelled and deveined reserve shells for stock, scallops, seafood, mix (which comes frozen and consist of baby octopus, squid, shrimp) (optional), baby clams , and juice, red pepper flakes , to taste, fresh parsley

extra virgin olive oil (125ml), fennel seed (toasted ), chili flakes (dried ), lemon (finely grated rind ), king prawns (raw ), scallops (with roe in half shell), snapper steaks (cutlets), ocean trout fillets (halved crossways), squid (baby cleaned and chop tubes and tentacles), lemon (cut into wedges orr cheeks to serve), baby rocket (leaves to serve ), cauliflower (small 500 g finely chopped ), potato (peeled cubed ), garlic cloves (peeled ), milk (500ml), extra virgin olive oil