3 pot sour spicy chicken Recipes

  • Hearty Black Bean Chowder - Crock Pot
    onion, diced, black beans , do not rinse, drain and
    8 More
    onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)
    8 hour 10 min, 10 ingredients
  • Awesome Crock Pot Sweet, Sour and Spicy Chicken Awesome Crock Pot Sweet, Sour and Spicy Chicken
    boneless skiness chicken breasts or 3 lbs chicken thighs and
    13 More
    boneless skiness chicken breasts or 3 lbs chicken thighs, carrots, yellow onions or 2 large white onions, fresh gingerroot, green peppers, pineapple chunks, low fat and low sodium chicken broth, dark brown sugar , firmly packed, allspice, ground ginger, texas pete hot sauce or 5 tbsp tabasco sauce, soy sauce, cornstarch, person brown rice (i use uncle ben s boil-in-bag brown rice)
    8 hour 15 min, 14 ingredients




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