3 pot chicken chile fat Recipes

tomatillos, jalapeno peppers, onion, diced, garlic cloves, chicken tenders, cumin, ground cayenne pepper, salt, water, chicken bouillon cube

boneless skinless chicken breast , cut into bite-sized chunks (sams_club says frozen breasts work out fine too), great northern beans or navy beans, rinsed and drained, hominy or white corn, rinsed and drained, taco seasoning, chopped green chiles, condensed cream of chicken soup , fat free, chicken broth, light or fat free, sour cream , fat free, chopped green onion (optional), reduced fat or fat free cheese (jack or white cheddar are best) (optional)