5 portuguese fresh fava Recipes

fish fillets, seabass about 1/4 to 1/2 lb each (i ve also used salmon), olive oil, in all, salt and pepper, chopped onion, peeled seeded and chopped roma tomato, pitted black olives, fresh fava beans, blanched and peeled (i sub with butter beans), minced garlic, minced anchovy fillets, chopped fresh parsley, chopped fresh basil, chopped fresh thyme, chopped fresh oregano, white wine, butter, cut into tbsp, salt and black pepper, chopped fresh parsley

olive oil, onions, chopped, garlic, minced, red pepper flakes, tomato sauce, water, chopped fresh parsley, salt to taste, black pepper, paprika, fava beans

whole seabass about 3/4 to 1 lb each, olive oil, in all, essence , recipe follows, chopped onions, peeled, seeded and chopped roma tomatoes, pitted black olives, fresh fava beans, blanched and peeled, minced garlic, minced anchovy fillets, chopped fresh parsley, chopped fresh basil, chopped fresh thyme, chopped fresh oregano, white wine, butter, cut into tbsp, salt and black pepper, chopped parsley

olive oil, onions, coarsely chopped, garlic, minced, chile paste, tomato sauce, water, chopped fresh parsley, salt to taste, ground black pepper, paprika, portuguese chourico sausage, casing removed, sliced 1/4-inch thick, fava beans, drained