3 polenta avocado salsa Recipes

canola oil, divided, kosher salt, divided, ground cumin, chipotle chile powder, freshly ground black pepper, flank steak, trimmed, tube of polenta , cut into 8 slices, ripe peeled avocado, sliced, fresh cilantro leaves, crumbled queso fresco, refrigerated fresh salsa, lime wedges (optional)

chicken stock, water, polenta, parmesan cheese, finely grated, red capsicum, seeded and finely chopped, yellow pepper, seeded and finely chopped, avocado , stone removed, peeled, finely chopped, fresh coriander, finely chopped, limes , juice of