7 points chicken tenders Recipes

  • Ww 5 Points - Kfc Tender Roast Chicken
    whole roasting chicken , cut into pieces, salt, pepper and
    3 More
    whole roasting chicken , cut into pieces, salt, pepper, lemon-pepper seasoning, thyme, paprika
    32 min, 6 ingredients
  • Chicken and Andouille Sausage With Peppers (Ww 5 Points)
    boneless skinless chicken breasts or 1 lb chicken breast ... and
    7 More
    boneless skinless chicken breasts or 1 lb chicken breast tenders, 1 inch pieces, cajun spices (try cajun spice rub mix recipe), garlic powder, andouille sausage, thinly sliced, red pepper , cut into 1/4 inch slices, onion , cut into 1/4 inch slices, diced tomatoes, tomato paste or 1 tbsp ketchup
    30 min, 9 ingredients
  • 6 Points Plus - Smoky Buffalo Chicken Tenders 6 Points Plus - Smoky Buffalo Chicken Tenders
    hot sauce, hot pepper sauce, butter, unsalted and
    5 More
    hot sauce, hot pepper sauce, butter, unsalted, liquid smoke , hickory flavor, chicken tenders, carrots , cut into matchsticks, celery ribs, cut into matchsticks, blue cheese dressing , fat-free
    20 min, 8 ingredients
  • Pretzel Coated Chicken Tenders ( 5 Ww Points) Pretzel Coated Chicken Tenders ( 5 Ww Points)
    chicken breast tenders, kosher salt and
    5 More
    chicken breast tenders, kosher salt, fresh ground black pepper, egg whites, lightly beaten, pretzel twists, tiny, reduced fat honey mustard
    20 min, 7 ingredients
  • Low Fat Chicken Parmesan (6 Ww Points) Low Fat Chicken Parmesan (6 Ww Points)
    grated fresh parmesan cheese, divided, dry breadcrumbs and
    10 More
    grated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese
    35 min, 12 ingredients




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