5 poached pears low Recipes

water, fresh lemon juice, vanilla extract, cinnamon stick, lemon rind, pear, peeled, halved and cored, vanilla low-fat ice cream, ground cinnamon (optional)

pears (2 lb), cranberry juice cocktail, brown sugar, cinnamon stick, low-fat sour cream

ripe pears, halved, cored, each half cut into 6 wedges, honey, honey, dried currants, grated lemon peel, ground nutmeg, low-fat vanilla yogurt

ruby port, cranberry juice cocktail, sugar, x 1-inch strip orange peel (orange part only), whole star anise, firm but ripe bosc or bartlett pears (about 8 oz each), peeled, halved, cored, plain low-fat yogurt, powdered sugar, mint sprigs (optional)