68 plantains and beef Recipes

black beans, rinsed and drained, beef broth, water, cooked lean boneless pork , cut into bite-size strips, plantains, peeled and cubed, chopped tomato, frozen pepper stir fry vegetables, grated fresh ginger, crushed red pepper flakes, salt, hot cooked rice

lean ground beef, white onion, diced, sofrito sauce (use your own , i did sofrito cubano) or use goya s sofrito sauce, tomato sauce (i used hunt s), sazon goya , with annato and cilantro, garlic cloves, minced, olive oil or vegetable oil, eggs, corn niblets (from the can, that is the way the recipe is written), french style green bean (from the can, that is the way the recipe is written), ripe plantains (you should see lots of black, that is sweet), cheddar cheese (optional)

unripe plantain (as bright green as you can find), yautia (malanga), white yam (niame ), goya brand adobo seasoning, plantain leaves, dried bay leaves, crushed, ground beef or 1/2 lb pork loin or 1/2 lb chicken, tomato paste, salt, garlic cloves, mashed, onion powder, dried oregano, red onion, chopped, chicken broth, green pepper, seeded and chopped, fresh ground black pepper, tying string

yucca root , i use goya frozen yucca, yautia, green bananas, plantains, sazon goya, use all 3 packet, salt, ground beef or 1/2 lb turkey, sazon goya , use the entire packet, sofrito seasoning , i use both frozen and bottled, instant minced garlic (i always use more), tomato sauce, dried oregano, spanish olives, diced (i always use more), green pepper, diced, capers, vegetable oil

ground beef, diced red bell pepper, diced green bell pepper, diced yellow onion, garlic cloves, chopped, tomato sauce, extra virgin olive oil, salt, oregano, cumin, black pepper, egg, ripe plantain, reynolds wrap foil, shredded monterey jack cheese, cinnamon

salted beef or 1 lb ham or 1 lb bacon, onion, chopped, garlic, minced, oil, plantains , cooking bananas,medium-ripe, sweet potato, white potatoes, pumpkin (aka as pompuna in the caribbean), tomatoes, brown sugar, water, butter, tomato paste, cinnamon or 1/8 tsp allspice