4 planked beef sauce Recipes

beef tenderloin steaks, trimmed 3/4-inch thick, salt, fresh ground black pepper, fresh flat leaf parsley, fresh cilantro leaves, mint leaf, chopped onion, reduced-sodium fat-free chicken broth or 1/4 cup fat free low-sodium beef broth, sherry wine vinegar, fresh oregano leaves, olive oil, salt, fresh ground black pepper, crushed red pepper flakes, garlic cloves

x 6 1/2 x 3/8-inch) oak grilling plank, beef tenderloin steaks, trimmed (3/4 inch thick ), salt, freshly ground black pepper, fresh flat-leaf parsley leaves, fresh cilantro leaves, fresh mint leaves, chopped onion, fat-free , less-sodium chicken broth, sherry vinegar, fresh oregano leaves, olive oil, salt, freshly ground black pepper, crushed red pepper, garlic cloves

salmon fillets, cedar planks (14-inch x 6-inch), honey dijon mustard (jack daniels), brown sugar, fresh ground pepper, salt, jack daniels whiskey, soy sauce, tabasco sauce, onion powder, brown sugar, red wine vinegar, water, beef bouillon cubes, shallot, minced, worcestershire sauce