23 pita bites Recipes

vine ripe tomatoes, cut into chunks, red onion, thinly sliced, european seedless cucumber, cut into bite-size chunks, red bell pepper, seeded and chunked, green bell pepper, seeded and chunked, cubanelle pepper, seeded and chunked, kalamata black olives, several sprigs fresh flat-leaf parsley , about 1/2 cup, imported greek feta, a couple of glugs ) extra-virgin olive oil, splashes ) red wine vinegar, dried oregano , crushed in palm of your hand, coarse salt and black pepper, pita breads

extra virgin olive oil, celery ribs, chopped, carrots, chopped, onion, chopped, garlic cloves, grated, bay leaf, salt & fresh ground pepper, chicken stock, whole wheat penne, chicken , cut into bite-sized pieces, tomato sauce, red beans, rinsed, chickpeas, rinsed, parmesan pita chips, parmigiano-reggiano cheese