3 pineapple glazed pork chops chicken Recipes

pork chops, 1/2 to 3/4 inch thick or 6 chicken breast halves, pineapple rings, drained (reserve juice), dark brown sugar, spicy brown mustard, lemon juice, worcestershire sauce, cornstarch, water

boneless center cut pork chops, 1 inch thick , visible fat trimmed, baking potato, peeled and cut in 1/2 inch dice, sweet potato, peeled and cut in 1/2 inch dice, red onion, cut into 1/2 inch dice, gala apples, peeled and cut into 1/2 inch dice, baby carrots, cut into thirds to be about 1/2 inch dice, pineapple chunks , no sugar added, drained of juice, pure maple syrup, brown sugar, butter, chicken broth, salt and pepper, pecans, chopped, for garnish if desired