5 pineapple black enchiladas Recipes

vegetable oil, yellow onion, chopped (about 1 cup), red bell pepper, chopped (about 1 cup), pineapple tidbits, drained, pineapple juice , reserved, black beans, drained, rinsed, green chilies, salt, chopped fresh cilantro, shredded low-fat cheddar cheese (12 oz), enchilada sauce, tortillas , whole wheat flour (8 or 9 inch), reduced-fat sour cream, chopped fresh cilantro

vegetable oil, yellow onion, chopped (about 1 cup), red bell pepper, chopped (about 1 cup), pineapple tidbits, drained, pineapple juice , reserved, progresso black beans, drained, rinsed, old el paso chopped green chilies, salt, chopped fresh cilantro, shredded low-fat cheddar cheese (12 oz), old el paso mild enchilada sauce, whole wheat flour tortillas (8 or 9 inch), reduced-fat sour cream, chopped fresh cilantro

chicken breasts, crushed pineapple, drained, black beans, rinsed and drained, salsa (needs to be medium heat or it will be too balance out well), cooked rice, cumin, garlic powder, onion powder, salt and pepper, burrito-size flour tortillas, green enchilada sauce, mexican blend cheese, shredded

whole milk, onion, bay leaf, fresh cilantro, chopped, lump crabmeat , picked over to remove cartilage, etc, green onions, white and green parts sliced , reserve a few for garnish, frozen corn (use only frozen ), frozen peas (use only frozen ), lemon juice, fresh squeezed preferred, unsalted butter, flour, cumin, salt , to taste, white pepper , to taste, flour tortillas , 10 large burrito size, fresh and soft enough to fold, pineapple slices, avocado, sliced in 4 wedges, sour cream (approximately ), pitted black olives, whole, green onion , reserved slices for garnish