4 pilaf corn chiles Recipes

vegetable oil, grain rice, onion, finely diced, chicken broth, fresh poblano chiles, thawed frozen corn, queso fresco or 1/2 cup feta, watercress (to garnish ) or parsley sprig (to garnish)

olive oil, chopped shallots, uncooked couscous, canned diced tomatoes with chiles, fat-free , lower-sodium chicken broth, frozen corn, lime juice, chopped fresh cilantro

vegetable oil, grain white rice, onion, finely diced, hot vegetable or chicken broth, preferably homemade, salt, poblano chiles , roasted, peeled, stemmed, seeded (see note), and cut into strips, fresh or thawed frozen corn kernels, mexican queso fresco or feta cheese, flatleaf parsley, leaves only, finely chopped